Getting old is an ultimate truth. People age with time; their body gets weaker and their immunity decreases. However, it is never a bad idea to start taking care of yourself when the signs if aging start to show up. your face is what gets old at the first place. With the passage of time, the skin of your face gets loose from the bones, as a result of which wrinkles start to appear. The appearance of wrinkles is one of the earliest signs of aging; other than major health issues. You can consult your nutritionist in order to take care of health issues like osteoporosis which is a common problem with increasing age. But, there are only a few things that you can do to your face to refrain from looking older. One of the famous techniques to reduce the anti-aging signs is the Tanaka Facial Massage.
This blog says that Tanaka massage was developed by a Japanese makeup artist named Yukuko Tanaka. According to her if you start using this technique in your late thirties, there are rare chances that you will ever have wrinkles or fine lines on your face. Yes, this is kind of a magic. Taking care of your skin must be an essential part of your routine; because once your skin starts to lose its freshness then bringing it back can be a tough job.
Tanaka faces massage is contouring anti-aging technique that helps you brush off years of your face. Like most of the massage techniques, Tanaka massage does not involve rubbing the skin or moving the fingers in circular motions. It requires exerting pressure on the facial muscles and not rubbing them at all. Rubbing the skin with force loosens the skin over time, which is why a lot of beauticians prefer taking lesser facials because they involve a lot of rubbing and scrubbing.
Tips for Tanaka massage
If you are interested in learning about Tanaka face massage, then here are a few tips that you can learn before practicing it.
- Do not exert a lot of pressure on the face, otherwise, you will feel sore.
- Avoid keeping your mouth open while having the massage; keep your jaws close.
- Avoid taking the massage when you are sick or suffering from lymphopenia.
- Take the massage after cleansing your skin.
- Early morning or evening time is the best for having Tanaka face massage.
- Use sufficient amount of massage cream because the lesser cream will lead to redness of the face.
What does this massage do?
If you start getting this massage in your early age, there is no way your skin will lose its freshness or natural glow. However, if you are facing issues like the loosening of skin and appearance of spots, then this massage can be beneficial for you. Here are some of the things this massage can do to your skin:
- it reduces the wrinkles
- it prevents sagging of skin
- it improves puffy eyes
- it works on under-eye bags
- it improves blood circulation
The question here is how all these things happen with just a massage. The answer is that Tanaka massage relaxes your facial muscles. It relieves the pressure and eases the face muscles. When the face muscles are easy and relaxed they stay at their place and retain their stiffness. It flushes out the toxins out of your system. Mostly, the skin requires a 5-10 minute session of Tanaka facial massage, but this little time duration does the magic. In most of the cases, people have reported that they look and feel ten years younger than their real age after having regular sessions of Tanaka massage for a couple of months.
Learning Tanaka massage is not a big deal; you can watch someone perform it and they try it on your own. However, it is always better to take training from a professional before you practice it. Tanaka massage is an effective beauty procedure that eliminates early signs of aging. With a better blood circulation with this massage technique, you can get an overall facelift. Remember, taking care of your skin with prescribed ways rejuvenates it and make you look even prettier than you already are. However, such procedures take a little time so be patient and love yourself.