Category: Massage Techniques

There is no athlete in the world that can survive in the game or after the game without having regular massages. Athletes cannot deny the importance of massage in …

  Massages are a great way to get rid of stress and stiffness in the body. It provides you the peace of mind and body. According to Massage therapists, …

Ayurveda is the Indian science of healing. There are a lot of medicines based on this science, and a lot of massage techniques. There are different Ayurvedic massage techniques …

Getting old is the ultimate truth. People age with time; their body gets weaker and their immunity decreases. However, it is never a bad idea to start taking care …

Most of the people are only aware of the vessel system of the body that carries the blood around and supplies it all over the body. Only a few …

Arthritis is a term that is used to describe joints disorders. There are over 100 types of arthritis, but the most common ones are rheumatoid arthritis and osteoarthritis. Rheumatoid …

Our hands are frequently used for doing different tasks. It can be lifting heavy objects, scratching the head, typing or carrying objects from one place to another. In simple, …

Massage is simply great! Irrespective of the area it is delivered, it helps to relax and relieve stress. When it comes to scalp massage, it promotes hair growth and …

The history of hot stone massage dates back to ancient times. It was a major healing tradition of Ayurveda as far back as 5000+ years ago in India. Japanese …

The lymphatic system helps to eliminate body’ waste. It is necessary to keep it healthy and active to function effectively 24/7. Your lymphatic system makes uses the natural movements …