How to Massage Neck? Use these Simple Rules & Techniques

Last Updated on March 20, 2017In my very recent massage guides, I shared my tips on massaging your back and shoulders. Today, my focus is the neck and spinal region and little fact here that neck is the second most stressed region after your back. Have you ever noticed that whenever you feel tired at the office or after a workout, you tend to stretch your back, raise your shoulders or turn your neck, and it does give a bit of relieving? A simple yet an effective neck massage can prove to be incredibly relaxing and rejuvenating. ┬áIn this guide, … Continue reading How to Massage Neck? Use these Simple Rules & Techniques